Curgoth (curgoth) wrote,

  • Mood:
  • Music:

Nutritionist report

Today, I went to see the nutritionist again.

Things went better this time.

On my end; I've found that by following (albeit somewhat loosely) her guidelines, I've lost 3 pounds in just over 2 weeks. I'm not going hungry, but I'm eating about 1/3 to 1/2 what I was before; I was just overeating rather terribly before. If I get nothing else from this, I now have an idea of how much I should be eating.

Apparently the bit about forbidding rice and pasta was because she figured I wouldn't be able to measure out a healthy portion of pasta; I've been given an idea of what "one serving" of pasta should be.

We also went over calculating the %age of calories from fat for store bought stuff.

On the down side, she doesn't think I should eat sushi.

Not because it's fatty or anything, but because raw fish "may contain bacteria or toxins". Riiiight. I will still eat sushi.

Mmm, sushi!

  • Crazy idea!

    I find myself thinking far too seriously about difficult it would be to build either a sedan chair or a rickshaw. Because, that way we could carry…

  • RFI: Summer footwear that is cool

    As part of my ongoing, inevitable, regrettable hippification, I am considering buying non-boot footwear for the summer. Something possibly in the…

  • Creative Project Tracking

    A list of ongoing creative sewing projects, in no particular order; Great sarong tie review; I have grown gradually fatter since I started…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded