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oh yeah...

I forgot to mention in all the fiddling with LJ last night; I went to the doctor yesterday to hear about the results from my last phsyical.

My cholesterol and triglycerides are all apparently in the "normal" range now. I am actually healthy. Still too fat, but otherwise healthy. This is good.

Comments

( 7 comments — Leave a comment )
thekat03
May. 18th, 2005 01:10 pm (UTC)
yay!
immlass
May. 18th, 2005 01:24 pm (UTC)
That's really good news. I'm about to go through the process of cleaning up my diet to reduce cholesterol. How did you do it?
curgoth
May. 18th, 2005 01:30 pm (UTC)
Diet an exercise, mainly - it's taken something like three years of regular trips to the gym, cutting down my fat intake, and eating more HDL promoting foods like oatmeal, flax (which apparently can make a huge difference), and losing weight.
immlass
May. 18th, 2005 01:35 pm (UTC)
That's good to know, since you've pretty much described my plans to reduce my cholesterol. Thanks!
zeldajean
May. 18th, 2005 01:46 pm (UTC)
yay!
trygve
May. 18th, 2005 02:22 pm (UTC)
Cool!
corbet
May. 18th, 2005 04:27 pm (UTC)
yay for healthiness!
( 7 comments — Leave a comment )

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