Curgoth (curgoth) wrote,
Curgoth
curgoth

  • Music:

gym-stuff



Plan of attack on the body project:


  • During next appointment with trainer, bring up cardio - see if there are ways to get more out of the 45 minutes I'm putting in. Is it worthwhile to track heart rate on the machines? If I go with short intense sprints more often, my heart rate will definitely go above what the machines consider safe.

  • Be a lot more strict about sugary crap coming into the house, and chase away people with sugary crap at work.

  • Go back to measuring everything I eat.

Tags: bodyproject
Subscribe

  • Acro: status and goals

    It has occurred to me that some of the acro stuff I keep talking about doesn't make sense going just on description. So, here's what I am working on…

  • Wiktory!

    I just made it through a 45 minute body combat class without an asthma attack! So I guess the corticosteroids are working. Yay semi-functioning…

  • huh

    Last week, at the gym, I found a re d gel cap on the floor. I picked it up and took a look at the pill. Novofen, which according to the internets…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 2 comments