Last night I went to a fantastic workshop with the always wonderful
This morning, I drove up to Orangeville for running around a resort with work people.
On the way home, I stopped off and got myself a load of wine, and PVL whey cooler protein powder (initial review - no, I cannot just toss it in a nalgene and shake), which I'm hoping to use to supplement my diet at KScope.
In other news, it is very very good to be home, and to have the company of those I care most about.