Ow.
I went to the orthopedist on Sunday, and got my orthotics adjusted. He put a lift on my right shoe, which is apparently experimental. He said it would either make things better, or worse. I think the verdict is now "worse". I'm supposed to call him to check in at the end of the week.
In the mean time, I continue to evade my efforts to force myself to call about booking physio or RMT. Hopefully I will get a crisis-free patch of sufficient length today to trick myself into doing it.
In the mean time, I continue to gain weight. I dropped some robaxacet this morning because the pain was getting to me. *grump* I really hope I can dance Saturday night - I really need the release.