I have a set of stretches to do twice a day, now, in addition to my regular ones, from the physiotherapist. I should consider getting myself a good book on stretching to see how the rest of the stuff I'm doing goes as far as proper form is concerned.
In other odd news, I couldn't find anyone to take my money at the PT place yesterday. I'll have to ask about that next time I'm in - I assume they'll want money at some point.
