Curgoth (curgoth) wrote,

an ambitious plan

Now that the death march hours should be finally over, I'm looking at the physical damage it's done. I haven't been to the gym in three weeks, and I've been consuming a lot of caffeine. My liver is sore, and my right leg/hip are aching enough that I'm getting a bit of a limp again.

I'm going to take it easy this week, just stretching and lower impact cardio, both to ease back into exercising, and to give myself more time to get ready for camping this coming weekend.

I'm also going to try to a "detox" - I am going to try to give up alcohol, caffeine and sweets for three weeks to give my body a chance to heal a bit. We'll see how possible it is; caffeine-free and driving on less than enough sleep can be risky, and sugar is usually my backup stimulant when I am avoiding caffeine.

Right now, I rather wish I could just crawl off and nap for a couple days.
Tags: bodyproject, insane

  • Gluten free bannock

    I started with these two recipes: Plain Larded I used the first as my "savoury" base, and the second as my sweet base. I used mostly the…

  • Acro: status and goals

    It has occurred to me that some of the acro stuff I keep talking about doesn't make sense going just on description. So, here's what I am working on…

  • (no subject)

    "Those seeking the truth in matters of wrong-doing have often wished for a method to reliably determine if a witness is lying. The various…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded