I am still tired. But, the air is still cool and breathable, which helps.
I finally made it to the gym, which has lowered my stress level somewhat. I changed my routine a bit; instead of 7 minutes of kung fu forms followed by 3 minutes of bag work, I did 10 and 5. I've got wrist/hand wraps now, so I don't bash my knuckles and strain my wrists so much on the heavy bag, so I can work it longer.
Which means more stress is released.
I am not supposed to be on call right now. but the person I should give the pager to wasn't in today. So, I left the pager in my desk. I've had enough.